Vitamin B-12 in Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Calculator

Legumes and Legume Products

In 100 g (Grams) of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D there is 0.23 µg of Vitamin B-12.


Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D

Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D are listed below.

Water Water 92.03 g 92.03%
Energy (calorie) Energy (calorie) 34 kcal
Energy (joule) Energy (joule) 140 kJ
Protein Protein 2.62 g 2.62%
Total lipid (fat) Total lipid (fat) 0.85 g 0.85%
Ash Ash 0.64 g 0.64%
Carbohydrate, by difference Carbohydrate, by difference 3.85 g 3.85%
Fiber, total dietary Fiber, total dietary 0.6 g 0.6%
Sugars, total Sugars, total 0.41 g 0.41%
Calcium, Ca Calcium, Ca 123 mg 0.12%
Iron, Fe Iron, Fe 0.46 mg
Magnesium, Mg Magnesium, Mg 13 mg 0.01%
Phosphorus, P Phosphorus, P 103 mg 0.10%
Potassium, K Potassium, K 117 mg 0.12%
Sodium, Na Sodium, Na 63 mg 0.06%
Zinc, Zn Zinc, Zn 0.1 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Riboflavin Riboflavin 0.174 mg
Folate, total Folate, total 7 µg
Folate, food Folate, food 7 µg
Vitamin B-12 Vitamin B-12 0.23 µg
Vitamin A, IU Vitamin A, IU 206 IU
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 1 µg
Vitamin D2 (ergocalciferol) Vitamin D2 (ergocalciferol) 1 µg
Vitamin D Vitamin D 41 IU
Fatty acids, total saturated Fatty acids, total saturated 0.078 g 0.08%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.263 g 0.26%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.558 g 0.56%
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg

Nutrients in Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D